| MENTAL HEALTH
REBUILDING MY MOTIVATION, SLOWLY
Years ago I was full of motivation. I was running more than 50 miles a week. Lifting weights two or three times a week....
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3 articles
| MENTAL HEALTH
HOW MY ADHD DIAGNOSIS CHANGED THE WAY I SHOW UP AS A DAD
For years, I thought I was just bad at paying attention. I’d forget things, lose focus mid-conversation, and tell...
READ MORE: How My ADHD Diagnosis Changed the Way I Show Up as a Dad
| MENTAL HEALTH
WHAT GETTING DIAGNOSED WITH ADHD AT 30 TAUGHT ME ABOUT WORK
For most of my twenties, I thought I was just bad at work. Some days I’d crush everything on my to-do list; other days...
READ MORE: What Getting Diagnosed with ADHD at 30 Taught Me About Work